Amy Hough

AmyHoughXL

Amy believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Amy is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Amy is motivated by and passionate about her clients achieving results and improving their life.

Please select a club to see where Amy Hough trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Functional Movement Trainer

Specialities

  • Boxing
  • Female specific training
  • Nutritional guidance
  • Powerlifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Amy trains at:

Mt Lawley

Train with Amy:

Get in touch
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