Antony Perham

TonyPerhamXL

Antony is dedicated to creating specific programs designed for each client and their individual needs. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Antony focuses on making training and nutrition a positive and engaging experience.

Please select a club to see where Antony Perham trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Exercise Science
  • Certified Kettlebell Instructor
  • Suspension Training Certification

Specialities

  • Basic lifting techniques
  • Body composition assessment
  • Circuit training
  • Kettlebell training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Antony trains at:

Prahran

Train with Antony:

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