Barry Sellings

BarrySellingsXL

Barry has been successfully transforming peoples lives for 8 years. In his time at Goodlife, Barry has trained the winners of seven 12 Week Challenges in the transformation category. Barry's training style is provide an appropriate exercise program for your lifestyle and your body. With a heavy focus on injury prevention and life long training Barry will find a way to get you the results you want no matter your condition.

Please select a club to see where Barry Sellings trains.

Qualifications

  • Boxing Level 1 
  • Kettlebell Level 1&2 
  • TRX Suspension Training Level 1

Specialities

  • Clients with Special Need/Injuries 
  • Small Group Training and 2 on 1 Sessions 
  • Rehabilitation 
  • Elderly and Children Exercise 
  • Programming Pre and Post Natal

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Barry trains at:

Glen Iris

Train with Barry:

Get in touch
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