Ben Keating

BenjaminKeatingXL

Ben believes your physical condition is a reflection of your mental one. Having transformed himself physically and mentally, he speaks from experience when coaching you through the sometimes daunting world of health and fitness. He will train your body and mind and take you outside of your comfort zone, knowing that it's the only way to a better you. With a professional background in consulting and years of experience in sculpting his physique; call Ben to achieve your dream body and lifestyle.

Please select a club to see where Ben Keating trains.

Qualifications

  • Certificate III & IV in Fitness

Specialities

  • Body and lifestyle transformation 
  • Weight loss 
  • Body sculpting 
  • Functional training 
  • Abs, core and glutes

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Ben trains at:

Ashgrove

Train with Ben:

Get in touch
Join Now From $14.95/week* Sign up online Try This Club 5 DAY FREE PASS Experience the Goodlife 24.7 ACCESS TRAIN DAY & NIGHT FIND OUT IF YOUR CLUB IS 24.7

Contact Ben Keating

Preferred Contact

There are some errors in the form, please fix them and click [Send message] again.