Ben Murphy


Ben is an energetic personal trainer who got into the fitness industry after an impressive athletic career in basketball. Ben brings his intensity that he had on the basketball court now into the gym with all of his clients. He brings a wealth of experience to the table from being involved in some of the best strength and conditioning programs.

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  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Qualified TRX Trainer
  • Kettlebell Certified


  • Strength and conditioning
  • Shaping and toning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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