Ben Nappa

BenNappaXL

Ben is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Ben creates a training environment that will see you working effectively while also having fun!, Ben has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.

Please select a club to see where Ben Nappa trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor

Specialities

  • Athletic coaching
  • Basic lifting techniques
  • Bodybuilding
  • Nutritional guidance
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Ben trains at:

Glenelg

Train with Ben:

Get in touch
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