Ben Sim

BenSimXL

Ben is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. For he there is no better feeling than seeing someone change their lifestyle to achieve what they envisioned. Ben's passion for fitness is evident in his enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Ben Sim trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Mechanics of Lifting
  • Suspension Training Certification

Specialities

  • Basic lifting techniques
  • Body composition assessment
  • Boxing
  • Core and stability
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Ben trains at:

Point Cook

Train with Ben:

Get in touch
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