Ben Stiekema

BenStiekemaXL

Ben is an enthusiastic trainer who considers your life as a whole when it comes to how you train. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Ben brings his fun attitude to hard training, as well as a wide range of training styles. From athletic coaching to circuit training, he will make sure your goals are met!

Please select a club to see where Ben Stiekema trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor
  • Functional Training Course

Specialities

  • Athletic coaching
  • Body sculpting
  • Boxing
  • Circuit training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Ben trains at:

Preston

Train with Ben:

Get in touch
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