Beni Cook

BennyCookXL

Beni has spent the last 16 years dedicating his life to improving the health and fitness of his clients. He has had the opportunity to work with hundreds of clients, helping them achieve their goals- keeping them motivated, on track and organised. He is a personal trainer passionate about taking his clients on a journey towards their goals but also beyond their expectations.

Please select a club to see where Beni Cook trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Qualified in Level I & II Functional movement systems
  • Certified Hardstyle Kettlebell Instructor
  • Qualified Level I Australian Strength & Conditioning Association Coach

Specialities

  • Transformation coaching
  • Strength & conditioning
  • Corrective exercise programming
  • Muay Thai boxing

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Beni trains at:

Fitzroy

Train with Beni:

Get in touch
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