Bert Seaton

BertSeatonXL

Bert has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. He believes in setting goals then working hard to achieve them. Bert focuses on making training and nutrition a positive and engaging experience.

Please select a club to see where Bert Seaton trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Functional Movement Trainer
  • Functional Training Course
  • Mechanics of Lifting

Specialities

  • Basic lifting techniques
  • Circuit training
  • Core and stability
  • Foam rolling
  • Nutritional guidance

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Bert trains at:

Geelong

Train with Bert:

Get in touch
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