Bon Cadden


Bon is an extremely passionate Personal Trainer dedicated to empowering clients with the knowledge, skills and guidance. She will inspire and assist you on your journey to a healthier life.

Please select a club to see where Bon Cadden trains.


  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I AIK Kettlebell Certified
  • Qualified TRX Functional Trainer


  • Circuit training 
  • High Intensity Interval Training (HIIT)
  • Strength & conditioning
  • Outdoor Training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Bon trains at:


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