Bonnie Opie

BonnieOpieXL

Bonnie is a personal trainer who offers a holistic approach to health and fitness that can be personalised for all ages and fitness levels. She has a passion to inspire each of her clients through exercise and nutritional guidance. Bonnie's main focus is to motivate others to live a healthy lifestyle through education and accountability.

Please select a club to see where Bonnie Opie trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Functional Trainer
  • Certified Level I & II Boxing Instructor

Specialities

  • Shaping and Toning
  • High Intensity Interval Training (HIIT) Specialist

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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