Bowan Skeggs


Bowan is an enthusiastic personal trainer who is determined to be the driving force behind his clients success in their fitness pursuits. He is committed to tailoring programs to suit his client's specific needs, goals and abilities. He strives to help them achieve their goals, while ensuring they enjoy every step along the way.

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  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Functional Trainer


  • Expert in Hypertrophy Training
  • Strength and Conditioning
  • High Intensity Interval Training (HIIT) Specialist

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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