Brett Home

BrettHomeXL

Brett started his fitness journey after tearing his ACL playing basketball. What followed was a love for the process of fitness and training during his rehabilitation. His journey began with basic weights training and has progressed through both strength and hypertrophy cycles, to now venturing into CrossFit and more dynamic forms of lifting and training.

Please select a club to see where Brett Home trains.

Qualifications

  • Level II  Fitness Australia Registered 
  • CPR and First Aid 
  • TRX Advanced 
  • Kettlebells level 1 Advanced 
  • Thump Advanced
  • Advanced Fit Ball

Specialities

  • Mobility and functional training, with an aim towards better movement all around. 
  • Sport Specific training (basketball specialty) 
  • Muscle building 
  • Fat loss

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Brett trains at:

Mitcham

Train with Brett:

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