Caryn Lim


Caryn is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Caryn is committed to helping you achieve your health and fitness goals., Caryn is motivated by and passionate about her clients achieving results and improving their life.

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  • Certificate IV Personal Trainer
  • Athletics Coaching
  • Effective Movement Training
  • Functional Movement Trainer
  • Mechanics of Lifting


  • Athletic coaching
  • Basic lifting techniques
  • Body sculpting
  • Bodybuilding
  • Female specific training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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