Charles Saltmarsh

CharlesSaltmarshXL

Charles is a highly motivated Personal Trainer and strives to make sure that his clients achieve their health and fitness goals, whilst having fun in a safe environment. He believes that small changes in your lifestyle and training regime can lead to big results.

Please select a club to see where Charles Saltmarsh trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level I Kettlebell Certified
  • Qualified TRX Function Trainer 
  • Certified Level I Punchfit Instructor

Specialities

  • Boxing
  • Circuit Training
  • High Intensity Interval Training (HIIT)
  • Shaping & Toning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Charles trains at:

Payneham

Train with Charles:

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