Cheri Truscott

CheriTruscottXL

Cheri chooses her training programs to suit each and everyone of her clients. She always includes plymetric training into her sessions especially for her clients that are trying to lose weight, always making sure that her clients achieve their goals and supporting them through their difficult days. Her own training is lean muscle gain which her male clients achieve great results.

Please select a club to see where Cheri Truscott trains.

Qualifications

  • Certificate III & IV in Fitness 
  • TRX Suspension Trainer 
  • Punchfit Trainer 
  • Level 1 & 2 Kettlebell Trainer 
  • Metafit Coach

Specialities

  • Weight loss and under-active thyroid
  • Nutrition support and catering for everyone's different eating habits
  • Training for lean muscle gain, including all different training methods to achieve these goals

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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