Chris Daly

ChrisDaleyXL

Chris is dedicated to creating specific programs designed for each client and their individual needs. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Chris brings his fun attitude to hard training, as well as a wide range of training styles. From body sculpting to rehabilitation, he will make sure your goals are met!

Please select a club to see where Chris Daly trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certificate III Nutrition and Dietetic Assistance
  • Certificate IV Sport and Exercise Science
  • Mechanics of Lifting

Specialities

  • Body sculpting
  • Circuit training
  • Nutritional guidance
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Chris trains at:

Robina

Train with Chris:

Get in touch
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