Chris Dux

ChrisDuxXL

Chris is a passionate Personal Trainer who is very passionate about helping people achieve their goals, continuing to improve their fitness and becoming a better version of themselves. If you give Chris your commitment and time, he will give you his.

Please select a club to see where Chris Dux trains.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer
  • Certified in Powerlifting & Olympic Lifting
  • Level I Kettlebell Certified
  • Certified Level 1 Thump Boxing Instructor
  • Qualified TRX Functional Trainer

Specialities


  • Strength & Conditioning 
  • Experienced in building lean muscle
  • Specialises in Bodybuilding, basic lifting technique, and resistance training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Chris trains at:

Loganholme

Train with Chris:

Get in touch
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