Chris Kathros


Chris is motivated by and passionate about his clients achieving results and improving their life. He believes in setting goals then working hard to achieve them. Chris takes pride in using bodybuilding, boxing and mobility to help clients achieve their goals.

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  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Mechanics of Lifting
  • Suspension Training Certification


  • Bodybuilding
  • Boxing
  • Mobility
  • Powerlifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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