Chris Liu


Chris is a dedicated and passionate Personal Trainer who believes in a balanced training program to help you achieve the results you've dreamed of. He is committed to helping his clients become the strongest version of themselves.

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  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer


  • Strength & Conditioning

  • Shaping & Toning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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