Conrad is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Conrad creates a training environment that will see you working effectively while also having fun!, Conrad has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.
Please select a club to see where Conrad Meredith trains.
Qualifications
- Certificate IV Personal Trainer
- Certificate III Fitness Instructor
- Mechanics of Lifting
Specialities
- Basic lifting techniques
- Core and stability
- Strength and conditioning
Focus Areas
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12 week challenge
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Body transformation
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Boxing
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Core strength
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Weight Loss
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Functional training
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Small Group Training
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Strength
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Pre and post baby
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Rehab
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Martial Arts
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Sport specific training