Craig Kavanagh


Craig believes that to exercise should be something to look forward to if you want to achieve your fitness goals. For Craig there is no better feeling than seeing someone change their lifestyle to achieve what they envisioned. Craig focuses on making training and nutrition a positive and engaging experience.

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  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Movement Trainer
  • Suspension Training Certification


  • Basic lifting techniques
  • Circuit training
  • Nutritional guidance
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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