Dale Dalton

DaleDaltonXL

Dale is an enthusiastic trainer who considers your life as a whole when it comes to how you train. He is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Dale's passion for fitness is evident in his enthusiasm to work with clients towards their health and fitness goals.

Please select a club to see where Dale Dalton trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Diploma of Fitness
  • Suspension Training Certification

Specialities

  • Bodybuilding
  • Core and stability
  • Mobility
  • Nutritional guidance
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Dale trains at:

Caloundra

Train with Dale:

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