daniel holmes

DanielHolmesXL

daniel is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. He loves being a personal trainer as he gets to help others to transform and grow stronger and healthier. daniel's passion to inspire and educate others makes for an ideal personal trainer.

Please select a club to see where daniel holmes trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer

Specialities

  • Athletic coaching
  • Body composition assessment
  • Bodybuilding
  • Boxing
  • Posing coaching

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

daniel trains at:

Springwood

Train with daniel:

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