Darcy Shakes

DarcyShakesXL

Darcy is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. He believes in setting goals then working hard to achieve them. Darcy brings his fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to bodybuilding, he will make sure your goals are met!

Please select a club to see where Darcy Shakes trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor

Specialities

  • Basic lifting techniques
  • Body composition assessment
  • Bodybuilding
  • Kettlebell training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Darcy trains at:

Adelaide City

Train with Darcy:

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