David Economos

DavidEconomosXL

David has worked at Morningside Goodlife for 10 years now and has seen many amazing body transformations. Along the way, he has experienced many variations of exercise that help clients during their lowered motivational periods which help them surge towards their goals. There is no better feeling when you see someone change their lifestyle to achieve what they want and need to become healthy.

Please select a club to see where David Economos trains.

Qualifications

  • Certificate III & IV in Fitness 
  • Advanced Lifting Techniques 
  • Trigger Point Massage 
  • Pre and Post Natal 
  • Conditioning Level 1 Coaching 
  • Level 1 Strength and Conditioning 
  • Kettlebell Movements 
  • Boxing for Fitness 
  • Mixed Martial Arts for Fitness 
  • Nutrition for Sport

Specialities

  • Body transformation 
  • Muscle strength and size 
  • Nutritional Advice Advance  
  • Pre and post natal movements 
  • Rehabilitation exercises 
  • Boxing for fitness 
  • Programming and planning for progressive results

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

David trains at:

Morningside

Train with David:

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