David Rankin

DavidRankinXL

David is committed to providing evidence based training with a focus on clients’ needs. David has a passion for a holistic approach to health and this is evident in the programs he delivers for his clients. Going beyond regular sessions to deliver a lifestyle changing program, David strives to get the best results for each and every client.

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Qualifications

  • Certificate III in Fitness
  • Certificate IV in Personal Training
  • Master Trainer - Level 1
  • Kettebell - Level 1 & 2
  • Power Bands Instructor

Specialities

  • Sports Strength & Conditioning
  • Crossfit Training
  • Functional Training
  • Weight Loss
  • Obstacle Course Training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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