David Smith

DavidSmithXL

David has been a part of the Goodlife family since 2010. He is dedicated to helping clients through individualised programs, nutrition recommendations and unique one on one support. David strives to improve his clients lives through achieving their goals and gives valuable resources to help them maintain a healthy and happy lifestyle.

Please select a club to see where David Smith trains.

Qualifications

  • Certificate IV in Fitness 
  • Boxing Certified
  • TRX Suspension Training Certified

Specialities

  • Boxing preparation
  • HIIT 
  • Strength and conditioning 
  • Basic rehabilitation 
  • Unique approach to individualised goal setting 
  • Motivational support 
  • Functional training 
  • Weight/fat loss 
  • 12 Week Challenge

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

David trains at:

HollandPark

Train with David:

Get in touch
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