Dean Bezuidenhout

DeanBezuidenhoutXL

With over 20 years of experience, Dean has a vast knowledge of what needs to be done to get results. He will motivate you to train hard, but will keep it fun and interesting. He adds lots of variety to your training program, whatever your goals may be. Dean is a Personal Trainer who will tailor a personalised program for you to get the best results possible. You will sweat, you may even occasionally curse him, but you will leave your workout invigorated and with a smile.

Please select a club to see where Dean Bezuidenhout trains.

Qualifications

  • Certificate III Fitness Instructor

  • Certificate IV Personal Trainer
  • Certified Thump Boxing Instructor
  • Qualified Functional trainer
  • Kettlebell Certified

Specialities

  • High Intensity Interval Training (HIIT)

  • Strength & Conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Dean trains at:

Maroochydore

Train with Dean:

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