Diana Riediger


Diana is committed to providing a personalised one on one service for all of her clients. For Diana, health and well-being come first. This allows her clients to have a more balanced lifestyle, incorporating family and professional life, whilst focusing on one's health.

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  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Level 1 Kettlebell Certified
  • Level 1 Functional Movement Certified
  • Qualified TRX Trainer


  • Plyometric training specialist
  • Experienced in High Intensity Interval Training (HIIT)

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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