Duane Wilson

DuaneWilsonXL

Duane is an experienced fitness professional with a wealth of experience. Having worked as a health and well being practitioner for over 16 years, Duane provides clients with the knowledge they need to excel. He brings a variety of disciplines to his training style; shaking things up with unarmed combat and NACS boxing.

Please select a club to see where Duane Wilson trains.

Qualifications

  • Certificate III Fitness Instructor
  • Certificate IV Personal Trainer
  • Diploma of Fitness
  • Level I MMA Fitness Qualified
  • Level I Fight Fit for Life Certified
  • Certified Level II Boxing Instructor

Specialities

  • Building lean muscle
  • Women’s health & fitness
  • Plyometric training
  • Boxing
  • Athletic coaching
  • Small group training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Duane trains at:

Nerang

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