Eben Van Rhyn


Eben has had the privilege of helping many individuals live a balanced lifestyle, through guidance, support, knowledge and He believes that if you work together as a team, he can guarantee your results.

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  • Certificate IV in Fitness 
  • Advanced Nutrition Benefits of Sport Supplementation 
  • Boxing for Fitness Certified 


  • Fat loss 
  • Muscle gain 
  • Toning 
  • Specific training 
  • Personalised nutrition 
  • Sport specific training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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