Francesca is a Personal Trainer who strongly believes in empowering her clients to embrace a health and fitness lifestyle. Francesca knows the significant difference that consistent training and proper nutrition can have on reducing stress levels and enhancing overall physical and psychological well-being. With extensive training experience in boxing and strength and conditioning, she will help you realise just how strong, healthy and happy you can be.
Please select a club to see where Francesca Armenia trains.
Certificate III Fitness Instructor
High Intensity Interval Training (HIIT)