Gareth Gierlinger

GarethWilliamGierlingerXL

Gareth is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients., Gareth is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Gareth has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle.

Please select a club to see where Gareth Gierlinger trains.

Qualifications

  • Certificate IV Personal Trainer
  • Bachelor of Exercise Science
  • Functional Movement Trainer

Specialities

  • Core and stability
  • Nutritional guidance
  • Older adult training
  • Rehabilitation

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Gareth trains at:

Helensvale

Train with Gareth:

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