Greg Rowsell

GregRowsellXL

Greg loves to help people get more out of their training. He creates individualised functionally based training programs that are challenging and enjoyable. Greg promotes a holistic approach to health and wellness enabling you to achieve your goals and perform better in all areas of your life.

Please select a club to see where Greg Rowsell trains.

Qualifications

  • PhD in Exercise Physiology 
  • Masters in Human Movement Science 
  • Graduate Diploma in Physical Education 
  • Bachelor of Sports Science with Honours 
  • Accredited Exercise Scientist 
  • Level 2 swimming and Triathlon coach

Specialities

  • Time effective training for busy people 
  • Sustained weight loss 
  • Training and nutrition for enhanced vitality 
  • Holistic health and wellness 
  • Functionally based 

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Greg trains at:

Morningside

Train with Greg:

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