Hannah Porteous

HannahPorteousXL

Hannah's mission is to motivate and inspire others to be the best version of themselves. To help people achieve their health and fitness goals and find balance in their lives to make the shift from feeling average to feeling awesome.

Please select a club to see where Hannah Porteous trains.

Qualifications

  • Certificate III & IV Fitness 
  • Bachelor of Health Science (Nutrition & Exercise) 
  • First Aid & CPR 
  • Boxing Certified 
  • Pre and Post Natal Exercise

Specialities

  • HIIT (High Intensity Interval Training) 
  • Strength & conditioning 
  • Pre and post natal nutrition

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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