Hayley Carger

HayleyCargerXL

Specialising in various areas of training from functional fitness, strength training and cardiovascular fitness, Hayley's passion is her clients and helping them create the best version of themselves.

Please select a club to see where Hayley Carger trains.

Qualifications

  • Certificate III & IV in Fitness 
  • CPR & Senior First Aid 
  • Level 1 & 2 in Kettlebells 
  • Punch Fit Boxing Instructor 
  • Kettleworx Instructor

Specialities

  • Functional training 
  • Olympic lifts 
  • Strength 
  • Kettlebells 
  • Cardiovascular training 
  • Agility and endurance training 
  • Weight loss maintenance

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Hayley trains at:

Cross Roads

Train with Hayley:

Get in touch
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