Hayley Mitchell


Hayley is a Personal Trainer who is committed to, and has a passion for helping her clients achieve their goals. With her upbeat attitude and persistent drive to achieve success, she focuses on designing personalised workouts pertaining to her clients needs. She is a believer that weight loss can not only be achieved physically, there also has to be a mental shift before the real results will come.

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  • Certificate III in Fitness

  • Certificate IV in Fitness
  • Level I AIK Kettlebell Certified
  • Qualified TRX Functional Trainer


  • High Intensity Interval Training (HIIT)

  • Strength and Conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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