Idang Krong


Idang is motivated by and passionate about his clients achieving results and improving their life. He loves being a personal trainer as he gets to help others to transform and grow stronger and healthier. Idang brings his fun attitude to hard training, as well as a wide range of training styles. From bootcamps to military style training, he will make sure your goals are met!

Please select a club to see where Idang Krong trains.


  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Functional Training Course
  • Mechanics of Lifting


  • Bootcamps
  • Boxing
  • Circuit training
  • Military style training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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