Jade Cook

JadeCookXL

Jade is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. He loves being a personal trainer as he gets to help others to transform and grow stronger and healthier. Basic lifting techniques, bodybuilding and military style training form the integral components of Jade's training methodology.

Please select a club to see where Jade Cook trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course

Specialities

  • Basic lifting techniques
  • Bodybuilding
  • Military style training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jade trains at:

Fortitude Valley

Train with Jade:

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