Jaiden Myer

JaydenMyerXL

Jaiden is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of his clients. For he there is no better feeling than seeing someone change their lifestyle to achieve what they envisioned. Jaiden is committed to improving your quality of life through female specific training, basic lifting techniques and body composition assessment

Please select a club to see where Jaiden Myer trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course
  • Suspension Training Certification

Specialities

  • Basic lifting techniques
  • Body composition assessment
  • Female specific training
  • Kettlebell training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jaiden trains at:

Queen St

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