Jake Grigsby

JakeGrigsbyXL

Jake believes that to exercise should be something to look forward to if you want to achieve your fitness goals., Jake is an enthusiastic trainer who considers your life as a whole when it comes to how you train., Jake is dedicated to creating specific programs designed for each client and their individual needs.

Please select a club to see where Jake Grigsby trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor
  • Mechanics of Lifting

Specialities

  • Bodybuilding
  • Boxing
  • Plyometric training
  • Powerlifting
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jake trains at:

Point Cook

Train with Jake:

Get in touch
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