Jake Hills


Jake is dedicated to creating specific programs designed for each client and their individual needs. He is a highly recommended trainer who takes pride in providing clients with great training and advice. Jake brings his fun attitude to hard training, as well as a wide range of training styles. From basic lifting techniques to core and stability, he will make sure your goals are met!

Please select a club to see where Jake Hills trains.


  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Exercise Science
  • Certified Kettlebell Instructor
  • Functional Training Course


  • Basic lifting techniques
  • Body sculpting
  • Core and stability
  • Rehabilitation
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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