James Ezard

JamesEzardXL

James has a huge passion for health and fitness and helping clients succeed to reach their own health and fitness goals.

Please select a club to see where James Ezard trains.

Qualifications

  • Certificate III & IV in Fitness
  • Registered TRX Instructor
  • Core function- rehab & performance
  • Health & sports nutrition
  • Senior first aid/CPR
  • Thump & Punchfit boxing certified
  • Boxing for life
  • AIS & AIF advanced fitball

Specialities

  • Functional training 
  • Weight loss 
  • Pre & postnatal training 
  • Running training 
  • Core strength & stability 
  • Boxing for fitness 
  • Nutritional & lifestyle management

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

James trains at:

Mitcham

Train with James:

Get in touch
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