Janie Verhoeven

JanieVerhoevenXL

Janie is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. She loves being a personal trainer as she gets to help others to transform and grow stronger and healthier. Janie takes pride in using basic lifting techniques, bodybuilding and circuit training to help clients achieve their goals.

Please select a club to see where Janie Verhoeven trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Movement Trainer
  • Suspension Training Certification

Specialities

  • Basic lifting techniques
  • Bodybuilding
  • Circuit training
  • Female specific training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Janie trains at:

Queen St

Train with Janie:

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