Jarrod Hayes


Jarrod is a highly experienced and competent trainer with a passion for training and, more importantly, helping clients achieve their goals. He is a highly recommended trainer who takes pride in providing clients with great training and advice. Jarrod is devoted to helping clients reach their specific goals through Body sculpting, Core and stability and Kettlebell training.

Please select a club to see where Jarrod Hayes trains.


  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Bachelor of Exercise Science
  • Certified Boxing Trainer
  • Certified Kettlebell Instructor


  • Body sculpting
  • Core and stability
  • Kettlebell training
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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