Jarryd Smith

JarrydKinersonSmithXL

Jarryd is a specialist at achieving goals with a background in bodybuilding and nutrition. He specifically focuses on losing weight, toning and restructuring the body and achieving peak physical fitness. He is also a firm believer in flexible dieting and believes that the body can only function accordingly once adequate nutrition and micro-nutrients are met on a daily basis. He is a firm believer that knowledge is power; specifically within the fitness industry.

Please select a club to see where Jarryd Smith trains.

Qualifications

  • Certificate III & IV in Fitness 
  • Senior First Aid and CPR 
  • Currently completing a Bachelor of Nutrition and Dietetics
  • Master Trainer

Specialities

  • Weight loss management
  • Competition preparation 
  • Body reshaping and re-composition 
  • Motivating and coaching 
  • Nutritional and training programs
  • Training programs 
  • Identifying and improving nutritional needs/imbalances to improve energy and performance 


Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jarryd trains at:

Ashgrove

Train with Jarryd:

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