Jay Baker


Jay has a passion for helping people achieve their goals in a fun yet challenging way with intelligent training and nutrition solutions to cater for every lifestyle. His philosophy towards fitness is that everyone can achieve their best body through a change of mind, habits and commitment. Jay's passion to inspire and educate others makes for an ideal personal trainer.

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  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Diploma in Sports Medicine
  • Diploma of Fitness


  • Body composition assessment
  • Body sculpting
  • Nutritional guidance
  • Strength and conditioning

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

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