Jemma Russell

JemmaRussellXL

Jemma is extremely enthusiastic about fitness and takes great personal and professional satisfaction from improving the health and wellbeing of her clients. She is a firm believer that knowledge is power and is passionate about educating and empowering clients to improve their quality of life. Jemma is committed to improving your quality of life through female specific training, circuit training and core and stability

Please select a club to see where Jemma Russell trains.

Qualifications

  • Certificate IV Personal Trainer
  • Certificate III Fitness Instructor
  • Certified Kettlebell Instructor
  • Functional Training Course
  • Suspension Training Certification

Specialities

  • Circuit training
  • Core and stability
  • Female specific training
  • Strength and conditioning
  • Suspension training

Focus Areas

  • 12week 12 week challenge
  • bodytransformations Body transformation
  • boxing Boxing
  • corestrength Core strength
  • flexibility Weight Loss
  • functional Functional training
  • nutrition Small Group Training
  • lifting Strength
  • prepostbaby Pre and post baby
  • rehab Rehab
  • selfdefence Martial Arts
  • sportspecific Sport specific training

Jemma trains at:

Cottesloe

Train with Jemma:

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